- ASIN: B09TD4H9KH
- Publication date: February 23, 2022
- Language: English
- Print length: 182 pages
- Genre: Women’s Health
The BookViral Review:
Relentless book releases in recent years have yielded a bewildering amount of information about diet and gut health. By rights, we should be extremely interested and consider ourselves far more informed than the generations that have gone before us. Unfortunately, many of us simply aren’t.
Books on health should be a voyage of discovery, never a chore and even books written by leading dieticians are too often smothered with impenetrable jargon and lifeless prose that stymy our innate curiosity.
Enter Shane Corbitt! For readers who have already discovered his superb “A Beginner’s Guide to Sustainable Plant-Based Weight-Loss” his second release “Gut Health for Women” is as fans of his books would expect – energetic, quirky and familiar. Once again demonstrating a talent for lightly holding the reader’s hand throughout and quickly building up trust.
As with “A Beginner’s Guide to Sustainable Plant-Based Weight-Loss,” the amount of ground covered is truly impressive. From the role of the gut to gut facts. From prebiotics to gut microbiota and how gut microorganisms influence our emotions and the way we behave. Corbitt demystifies gut science so that we may understand the laws that govern it.
But the book’s underlying strength lies in the fact that Corbitt isn’t a stuffy academic. He has a Master’s degree in Physician Assistant Science but he knows that dull or inscrutable prose doesn’t make a subject relatable and that’s what he does so that shards of understanding will hit readers with every chapter till they feel genuinely enlightened.
A notable companion release to A Beginner’s Guide to Sustainable Plant-Based Weight-Loss, Corbitt’s Gut Health for Women is recommended without reservation!