Best Self-Help & Counselling Books Reviewed By BookViral

"Nambiar delves deeply into the human psyche and consciousness"

Self-Help & Counselling

Recommend  for the coveted BookViral Crimson Quill. To make your recommendation simply click on the award badge below..…. 

  • Publisher: ‎ Sid Harta Books & Print, Australia; 1st edition (14 April 2022)
  • Language: ‎ English
  • Print length: ‎ 194 pages
  • Genre:  Self-Help & Counselling


The BookViral Review:

An engaging and thought-provoking mindfulness journal penned by Santosh Nambiar, ‘The Art of Conscious Balance: Breaking Free From your Conditioned Self’ is an enlightening foray into the world beyond that constructed by society and its expectations.

Nambiar takes us full circle in his intensely personal account of freedom and realisation, as he delves deeply into the human psyche and consciousness. From his beautifully described innocent childhood right through to the simple clarity of conscious living, he supports his reader’s journey as they are encouraged to look inwards and contemplate their own reality and its construction.

‘The Art of Conscious Balance’ expertly creates a division between conditioning and consciousness, explaining that rather than being swept along on a tide of convention and past experience, which results in mind domination, stress and overthinking, ‘universal intelligence’, a process of full and present awareness, can allow a balance between intellect and intelligence, thus freeing the mind to achieve clarity and operate more efficiently.

Nambiar leads his audience, with his own journey as an example, through a process of becoming fully aware by accepting thoughts without judgement, dwelling in space, and focusing on the breath, to achieve mastery over life’s accumulated baggage and the external pressure of being successful in other’s eyes.

Although mindfulness is dealt with in many ‘self-help’ books, Nambiar’s offering is extremely clear; his obvious talent for plain speaking renders his words accessible to all. Nevertheless, there are some exquisitely written passages within these pages, which lift his writing from monotonous to dazzling, and persuade his reader that living with conscious awareness really will set them on a better, balanced, more peaceful path.

Superbly and honestly written, ‘The Art of Conscious Balance: Breaking Free From Your Conditioned Self’ is firmly recommended.

Recommended Book Reviews
In The BookViral Spotlight

Coming of Age Fantasy Fiction Reviews

Coming of Age Fantasy Fiction Reviews

A kaleidoscope of medieval fantasy Howard returns with book 2 in his Griffin Legends series to once again deliver the kind of rousing, large-scale adventure that marks the best sword and sorcery epics and finds Godfrey’s resolve tested beyond anything he could have imagined.

Read More »
Historical Romance War Story

Historical Romance War Story

The sensitivity with which McCarron deals with war is a testament to her evident forethought-of relationships forged and lost and of the horrific experiences and lasting pain which is its ultimate legacy.

Read More »

Author Publishing Tips & Recommended Book Reviews

Book Reviews That Readers Trust.

From humble beginnings in 2002 as a book review club BookViral has grown to become the first choice in book reviews for authors around the world and one of the biggest book review sites on the web. BookViral reaches millions of potential readers through best practice SEO and a trusted social media presence ensuring readers get unbiased, critical recommendations they can trust. 

BookViral also offers a full suite of author services, including, book editing services for unpublished and self-published authors, website design and bespoke SEO that help authors get discovered by more potential readers as well as industry influencers, such as publishers, agents and film executives. 

© Copyright 2019 BookViral Reviews. All Rights Reserved.