- ASIN: B09M4CS282
- Language: English
- Print length: 156 pages
- Genre: Vegetables & Vegetarian Diet Books
The BookViral Review
If in any doubt about how keen we are to lose weight, you just need to browse the bookshelves. The advice is often overwhelming and sorting through the hype for genuine pearls of wisdom gets increasingly harder when faced with a plethora of fad diets.
Clearly differentiating itself from a deluge of lacklustre offerings with a similar theme, it’s clear from the start that Corbitt has a thorough understanding of his subject and what it takes to succeed in achieving sustainable weight loss on a plant-based diet.
Written with the care of someone who is genuinely interested in health and in finding an answer to the growing obesity epidemic that faces our society, A BEGINNER’S GUIDE TO SUSTAINABLE PLANT BASED WEIGHT-LOSS presents an informed and sensible analysis of what really works and what doesn’t. And there is no extraneous padding to plump the pages!
Corbitt keeps the information he imparts succinct and he’s not offering the neatly packaged lifestyle approach which far too many diet books do without considering the practicalities.
It’s clear he has set out with the goal of meaningfully educating his readers and providing them with the guidance they need to make informed dietary choices that are sustainable over the long term. The choices that will not only ensure lasting weight loss but fundamentally contribute to overall health and wellbeing.
Certainly not another fad diet book! A BEGINNER’S GUIDE TO SUSTAINABLE PLANT BASED WEIGHT-LOSS proves a highly informative and easily accessible read for those interested in the benefits of a plant-based diet and is highly recommended.