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If in any doubt about how keen we are to lose weight, you just need to browse the bookshelves. The advice is often overwhelming and sorting through the hype for genuine pearls of wisdom gets increasingly harder when faced with a plethora of fad diets.
Clearly differentiating itself from a deluge of lacklustre offerings with a similar theme, it’s clear from the start that Corbitt has a thorough understanding of his subject and what it takes to succeed in achieving sustainable weight loss on a plant-based diet.
Written with the care of someone who is genuinely interested in health and in finding an answer to the growing obesity epidemic that faces our society, A BEGINNER’S GUIDE TO SUSTAINABLE PLANT BASED WEIGHT-LOSS presents an informed and sensible analysis of what really works and what doesn’t. And there is no extraneous padding to plump the pages!
Corbitt keeps the information he imparts succinct and he’s not offering the neatly packaged lifestyle approach which far too many diet books do without considering the practicalities.
It’s clear he has set out with the goal of meaningfully educating his readers and providing them with the guidance they need to make informed dietary choices that are sustainable over the long term. The choices that will not only ensure lasting weight loss but fundamentally contribute to overall health and wellbeing.
Certainly not another fad diet book! A BEGINNER’S GUIDE TO SUSTAINABLE PLANT BASED WEIGHT-LOSS proves a highly informative and easily accessible read for those interested in the benefits of a plant-based diet and is highly recommended.
Powerfully written in an evocative style, ‘Faith and Fortitude’, Crispin Rogers’ historical account of his likely ancestor, John Rogers (the first of 287 Protestant martyrs under Queen Mary) is and the intermingling of state and church towards their own corrupt ends.
Sometimes, something a little different appears on our radar and that’s certainly true of Rosalind Tate’s Shorten Chronicles series in which fate appears to turn on a whim and the search for the way home becomes something of a conundrum.
We are constantly and enduringly fascinated with fictional accounts of parallel existence, alternative realities and genetic engineering. Films such as ‘The Fountain’ present immortality as attainable, whilst books such as ‘The Book Thief’ (Markus Zusak) explore the nature of death, in this case by death himself acting as narrator.
Authors like Robin Cook, Michael Crichton and Tess Gerritsen have made a major contribution to our continued fascination with medical thrillers.
One thing that Bestselling Romance Authors have in common is an innate ability to sustain romantic tension page after page but how do you separate the wheat from the chaff?
Whilst the issues of prejudice and discrimination are multi-faceted and complicated beyond belief, a key moment for me was the day I picked up ‘To Kill a Mockingbird’. Harper Lee implicitly drilled down the relative unfairness of human existence into my 12-year-old brain, creating a sense of outrage that has stayed with me throughout my life.
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