Author Publishing Tips

Do Self Help Books Really Work?

Do Self Help Books Really Work
Have you ever been recommended a self-help book?

My partner, who has incredibly long legs and an enviable physique at 56, recently recommended to me an inspirational book written by a runner. Now my partner has a thing about running; how fast, how far and so on…..whereas I basically do it for the results. Don`t get me wrong, I am super interested to find out that interval running can spark growth hormone-well which woman doesn’t want to look 30 at 52? However, my interest is at best limited to the odd conversation about whether it`s time to increase my speeds. Conversely, my partner tells me that he actually thinks about the self-help book he read whilst running, and adopts a similar positive mindset to that held by the writer-which from where I`m standing is DEFINITELY bringing results….

Sounds great doesn`t it? But actually, do self-help books really work? After all, the very word ‘self-help’ seems to indicate that it is something you are to all intents and purposes, doing yourself. And what defines a self-help book? Purely the domain of studious non fiction the genre has evolved to include poetry books on the subject of building better relationships to narrative poems about depression and pain.

There’s no one size fits all self-help book!

Just to be clear, most people will not pick up a self-help book and find their lives are instantly changed. Many self-help books are written from personal experience, and each individuals experience is different. Bearing in mind that one size absolutely does not fit all, how can they possible help?

The secret in most cases seems to be mindset. Mindset is defined as ‘the established set of attitudes held by someone’. I`m not in any way suggesting that adopting the set of attitudes or beliefs held by the writer would be in any way a good thing to do. As mentioned, each individual is different, and pretending to believe something when you actually don`t is more than likely damaging to both ones self-esteem and one’s mental health.

Become a successful version of you!

What self-help books do do, however, is to encourage the reader to think about their own mindset, to become more proactive in taking control of their own life, and to begin viewing their life in a more positive way, with the belief that they are ultimately master over their own life course. They can encourage the reader to interpret the world more positively, and so take positive action in the belief that improvement is possible. Lastly, they can help you to explore both your limitations and abilities, helping you to do what you are capable of, and become an even better, more successful version of you!

Zen Philosophy books

Zen Philosophy books

Born from an intense desire to transcend the modern-day shallow life of humanity, The Unborn Odyssey takes those with a quest for truth and understanding on a fantastical quest towards self-reflection and growth.

Read More »

Trusted Book Reviews

We work with both traditionally published and “indie” authors who have self or independently published books and our mission is simple. It’s to discover new and talented authors and help them give their work the attention and awareness it deserves. We do this by providing professional and credible reviews which are respected by our readers. Our primary focus is on fiction across all genres, non – fiction with broad appeal and selected poetry.

  • Over 17000 Book Reviews And Counting
  • All Book Genres Reviewed
  • Books Reviewed In As Little As 18 Days
  • The Only Book Review Site To Offer A Book Review Guarantee

Publishing Tips For Authors & Recommended Book Reviews

LGBTG Mystery, Thriller & Suspense (Books)
Book Reviews
Editorial Team

LGBTG Mystery, Thriller & Suspense (Books)

Never less than the slick, precision-honed writing Anderson’s fans have come to expect 81 Today is a blast and an antipathy to the vast majority of formulaic and forgettable releases that litter the genre.

Read More »
Author Blogs
Editorial Team

Top Tips For Writing Suspense

There are a number of essential techniques an author must master if they ever want to top a bestsellers list and none more so than the ability to deliver genuine suspense.

Read More »

Book Reviews That Readers Trust.

From humble beginnings in 2002 as a book review club BookViral has grown to become the first choice in book reviews for authors around the world and one of the biggest book review sites on the web. BookViral reaches millions of potential readers through best practice SEO and a trusted social media presence ensuring readers get unbiased, critical recommendations they can trust. 

BookViral also offers a full suite of author services, including, book editing services for unpublished and self-published authors, website design and bespoke SEO that help authors get discovered by more potential readers as well as industry influencers, such as publishers, agents and film executives. 

© Copyright 2019 BookViral Reviews. All Rights Reserved.